Guides for childcare directors, educators and parents.
Practical articles on movement, emotional regulation and confidence in early childhood, from the Flowstate Kids team in Sydney.
What Are Childcare Incursions? Sydney Guide 2026
A guide to childcare incursions in Sydney for 2026, including fitness, movement, STEM, music and cultural programs, and how they support EYLF outcomes.
20 June 2026 · 8 min read
Why Childcare Fitness Programs Should Include Psychoeducation
Discover how childcare fitness programs can improve confidence, focus, resilience and wellbeing through movement and psychoeducation.
17 June 2026 · 2 min read
Sydney Childcare Wellbeing Program: How Flowstate Kids Boosts Confidence and Resilience Through Movement
How the Flowstate Kids program helps Sydney childcare children aged 2 to 6 build confidence and resilience through movement, breathing and affirmations.
10 May 2026 · 2 min read
Heavy Work Movement in Childcare and How Flowstate Kids Delivers It
Learn how Flowstate Kids uses heavy work movement and play to support focus, self-regulation and confidence in childcare.
15 December 2025 · 3 min read
Why Your Child’s Confidence Can Transform in Just 30 Minutes a Week
Learn why your child’s confidence can transform in just 30 minutes a week through themed movement and mindset games at Flowstate Kids.
10 December 2025 · 2 min read
Affirmations for Kids: Building Wellbeing in Childcare
Why every Flowstate Kids session includes affirmations, and how they help children in childcare feel safe, included and emotionally stronger.
27 November 2025 · 1 min read
Why Non-Contact Boxing Belongs in Childcare Centres
Find out why non-contact boxing suits childcare, building confidence, focus, coordination and physical literacy through safe, playful movement.
18 November 2025 · 1 min read