For parents

Enrol your child in Flowstate Kids.

If your child’s childcare centre runs Flowstate Kids, enrol here for the weekly session. Your child takes part during their normal day at the centre.

5.0 on Google · Read what families say
$40per month
about $10 per weekly session
  • No lock-in contract. Cancel any time.
  • After you enrol, we email your first invoice. Once it’s paid, you move to an automatic monthly membership through Stripe.
  • Invoices and receipts are emailed after each payment.
  • To cancel, just contact us and future payments stop.

Not sure if your centre runs Flowstate Kids? Ask your centre director, or email savvas@trainflowstate.com.au with the centre’s name and we’ll check.

Watch real Flowstate Kids sessions ↓

Your child
You
Can we use photos of your child on social media?

We only use your details to contact you about classes, payments and program updates, and never share them. See our privacy policy. Please check your spam folder for our reply.

Why parents trust Flowstate Kids

See what your child will learn, before you enrol.

Every session uses movement to teach one named skill: confidence, focus, emotional regulation or resilience. These are real sessions at Sydney childcare centres.

A team of trained coaches

Sessions are run by the Flowstate Kids coaching team, using a curriculum designed by founder Savvas Koukkoullis, a psychology student at Macquarie University and fitness coach. Every game teaches a named skill.

At your child’s centre, with their educators

Sessions run during your child’s normal day, in a space they already know.

A lesson you can use at home

Each week you get the skill your child learnt, with simple ways to practise it together.

No lock-in

$40 a month, about $10 a session. Cancel any time by contacting us.

What centres and families say

Educators see it. Parents hear about it at home.

5.0
Google rating
★★★★★
“Very intentional lessons where children are learning to express feelings and be kind to each other. As educators we are able to extend on his program throughout the day and week.”
Danielle IulianoScallywaggs team
★★★★★
“Since Savy started at Flowstate Kids, we’ve seen such a positive change in her confidence… in herself, making friends, and in everyday situations outside of daycare.”
Sarah ClaphamParent
★★★★★
“Each session combined fitness, affirmations, confidence-building, and wellbeing… Week after week, we watched the children grow in confidence, participation, focus, and happiness.”
Buckle Me SafeChildcare centre
★★★★★
“So much more than just boxing and movement. It gives children the opportunity to build confidence, resilience, emotional regulation, and respect.”
Sarah BowesEducator
★★★★★
“Her self confidence has improved as well as she has been given the tools to apply breathing exercises and recognise and express her emotions.”
Olga DParent
★★★★★
“You can really see the difference in their mindset and how they handle challenges over time.”
Monique CasenaveEducator
★★★★★
“It supported the children to recognise and work through their big emotions in a safe and meaningful way.”
Effie OlymbiosChildcare service
★★★★★
“Both my children… enjoy it so much they continue what they did in the day’s session when they get home.”
Sarah HowellParent

Had a Flowstate session? We’d love to hear how it went.

★ Leave us a Google review
Meet the emotions

These are our Flowstate friends.

Every week, children learn about Sunny, Ocean, Blaze and Willow and the feelings they stand for. Each friend gives children a simple way to name what they feel and know what to do next.

At home, ask your child which friend they felt like today. It is an easy way to keep the conversation going.

Sunny, a happy golden puppy waving, wearing a yellow sun bandana

Sunny

Happy

Happy feelings are for sharing.

Ocean, a sad blue dolphin

Ocean

Sad

It’s okay to feel sad.

Blaze, an angry red-maned pony stamping its hoof

Blaze

Angry

It’s okay to feel angry.

Willow, a scared brown owl holding its wings close

Willow

Scared

It’s okay to feel scared.

Ready to enrol?

$40 a month, no lock-in. Your child takes part during their normal day at the centre.

Enrol my child
Book a free trial session